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Latest news

Latest news
  Saraswathi is returning for another workshop on APRIL 19. We are honoured to have her back. Check the workshop and retreat page. Indoor classes in Rye have returned from 6pm-7.30. That extra 30 mins gives us more time to breathe and meditate. See our facebook page for some great pics and inspiring links, some will take you to lands so far yet so close and most certainly take...

workshops and retreats

workshops and retreats
Spirit of Bali Yoga retreat July 19-24 (optional 3 night extension) 2013 Join Marieke and Baxter in the quietude of Seraya Shores in East Bali, far away from the madding crowd Deepen your Yoga practice and learn how to connect to a higher, calmer self. You won’t come to learn as you already know, you will come to let go of what obstructs that innate knowledge. Sublime food,...

Yoga classes

Yoga classes
  Yoga classes in Rye, Sorrento, Mt Martha, Somers and Flinders on the Mornington Peninsula and in Melbourne. Perhaps you’re not looking to find the stillness within or clarity all around but would like simply to become stronger and more  flexible. Yoga classes are designed to touch every system, organ and muscle in your body in a very non-intrusive way whilst teaching you...

Yoga at Home

Yoga at Home
Yoga Therapy is a science, a comprehensive model to maintain and regain health. There is no magic pill, just desire. Desire to be actively involved in managing your own health through diet and lifestyle. The more simple the technique, the more efficient it is. Yoga therapy is complementary to other therapies and modalities, working with them to enhance your health. Because Yoga...

Yoga in the Park

Yoga in the Park
          We’ll see you next...

BREATHE

BREATHE
BREATHE is not only a reminder in inhale deeply, it represents a comprehensive health and wellbeing model. Breathing, Relaxation, Exercise, Appetite, Thinking positively= Healthy Energy. It’s a very simple concept which can apply to any level of health. All you require is the desire. Click on either seminars, workshops or school programmes to discover how to become the expert of...

DIY Retreats

DIY Retreats
After running wellbeing retreats for over 6 years, we no longer wish to assume what you are looking for. We’ve launched DIY retreats. It is a concept that allows you to build an experience from the ground up at your place or ours (we’ll help you find one) We can tailor:   customised Yoga classes home-delivery massages food demonstrations/ meals mini yoga/...