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Latest news

Latest news
  Thursday night classes continue with Stacey at the Rye Yacht Club 6-7.30pm, $15 The doors are open to our Kashmir Yoga Trek from August 28- Sept 7….a journey into the heart of where Yoga began.  See the retreat page for details. Last calls for our spectacular Sri Lankan Yoga retreat in June. Many people ask what the difference between Yoga and Yoga Therapy is. The answer...

workshops and retreats

workshops and retreats
Himalayan Yoga Trek August 28-Sept 7 2014 email b@palateearth for a full brochure   Much of Yoga focuses on connecting with your true nature. The origins of Shiva Yoga was born in the Himalayan mountains of Kashmir. This 7 day trek (with a couple of days either side to acclimatise) is a journey that will take you into the heart of a space surrounded by the beauty and pure energy...

Yoga classes

Yoga classes
  Yoga classes in Rye, Sorrento, Mt Martha, Somers and Flinders on the Mornington Peninsula and in Melbourne. Perhaps you’re not looking to find the stillness within or clarity all around but would like simply to become stronger and more  flexible. Yoga classes are designed to touch every system, organ and muscle in your body in a very non-intrusive way whilst teaching you...

Yoga in the Park

Yoga in the Park
            We’ll see you next summer, beginning in December in Sorrento, Mt Martha, Flinders, Rye, Silver Sands and Yallingup. See www.yogainthepark.net.au for full details of locations, times and...

Yoga at Home

Yoga at Home
Yoga Therapy is a science, a comprehensive model to maintain and regain health. There is no magic pill, just desire. Desire to be actively involved in managing your own health through diet and lifestyle. The more simple the technique, the more efficient it is. Yoga therapy is complementary to other therapies and modalities, working with them to enhance your health. Because Yoga...

BREATHE

BREATHE
BREATHE is not only a reminder in inhale deeply, it represents a comprehensive health and wellbeing model. Breathing, Relaxation, Exercise, Appetite, Thinking positively= Healthy Energy. It’s a very simple concept which can apply to any level of health. All you require is the desire. Click on either seminars, workshops or school programmes to discover how to become the expert of...

DIY Retreats

DIY Retreats
After running wellbeing retreats for over 6 years, we no longer wish to assume what you are looking for. We’ve launched DIY retreats. It is a concept that allows you to build an experience from the ground up at your place or ours (we’ll help you find one) We can tailor:   customised Yoga classes home-delivery massages food demonstrations/ meals mini yoga/...