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Latest news

Latest news
  There are still two places left for our Yoga retreat to EAST BALI, June 17-22 . Check the Yoga retreats and workshops page for more details Winter is a time for self study, and I am quite often away either giving or receiving workshops and retreats, so please check our class page for what classes are on and where. The big trip is to South India in August. Saraswathi will be...

Yoga in the Park

Yoga in the Park
                      Sorrento will continue every day until March 25 from 9-10am. We will return to the park for the Easter Sunday and Monday to finish the season. For more information including location and class prices, visit www.yogainthepark.net.au. We’ve had a faboulous summer and hope you’ve enjoyed...

workshops and retreats

workshops and retreats
Workshop with Saraswathi Vasudevan May 5-6, 2012; Mornington Peninsula 9.30-4.30pm both days. Flinders Civic Hall;  54 Cook St, Flinders. Cost $250 Saras holds two Masters Degrees (in Nutrition and Psychology) and a Post-Graduate Diploma in Yoga. She has served as a yoga teacher, trainer and therapist for almost two decades now and has also been actively involved in yoga research...

Yoga at Home

Yoga at Home
Yoga Therapy is a science, a comprehensive model to maintain and regain health. There is no magic pill, just desire. Desire to be actively involved in managing your own health through diet and lifestyle. The more simple the technique, the more efficient it is. Yoga therapy is complementary to other therapies and modalities, working with them to enhance your health… so no need...

Yoga classes

Yoga classes
  Yoga classes in Rye, Sorrento, Mt Martha, Somers and Flinders on the Mornington Peninsula and in Melbourne. Perhaps you’re not looking to find the stillness within or clarity all around but would like simply to become stronger and more  flexible. Yoga classes are designed to touch every system, organ and muscle in your body in a very non-intrusive way whilst teaching you...

DIY Retreats

DIY Retreats
After running wellbeing retreats for over 6 years, we no longer wish to assume what you are looking for. We’ve launched DIY retreats. It is a concept that allows you to build an experience from the ground up at your place or ours (we’ll help you find one) We work with an esteemed, highly qualified network and can offer   customised Yoga classes home-delivery...

BREATHE

BREATHE
BREATHE is not only a reminder in inhale deeply, it represents a comprehensive health and wellbeing model. Breathing, Relaxation, Exercise, Appetite, Thinking positively= Healthy Energy. It’s a very simple concept which can apply to any level of health. All you require is the desire. Click on either seminars, workshops or school programmes to discover how to become the expert of...