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Yoga in the Park

Yoga in the Park
                        Come all ye Parkies. We continue until the end of January (sorrento will flow into March) For times and venues, visit www.yogainthepark.net.au  A swag of prizes will be handed out randomly during the season.  Bring your mum, your kids and your grandpa...

Latest news

Latest news
  It’s all about the Park right now (see above). Not to say that’s ALL we do. We’re heading to Bali in June, have 2 amazing workshops on before then, have designed a totally unique South India Yoga tour and run school programmes designed to inspire. Indoor classes recommence at the Boathouse gym, Rye on Tuesday Jan 10, Melbourne classes in Malvern East on Jan 18....

workshops and retreats

workshops and retreats
Yoga workshop with Baxter Feb 18-19, 2012 Mornington Peninsula Learn how this 4000 year philosophy of Yoga applies to our contemporary lives. Understand how to listen to our body’s wisdom and respond accordingly. Some call it healing, we call it BREATHE. There will be a gentle, flowing Yoga practice in the mornings, pranayama (breathwork) in the afternoon and integrated discussion in...

DIY wellness

DIY wellness
Yoga Therapy is a science, a comprehensive model to maintain and regain health. There is no magic pill, just desire. Desire to be actively involved in managing your own health through diet and lifestyle. The more simple the technique, the more efficient it is. Yoga therapy is complementary to other therapies and modalities, working with them to enhance your health… so no need...

Yoga classes

Yoga classes
  Yoga classes in Rye, Sorrento, Mt Martha, Somers and Flinders on the Mornington Peninsula and in Melbourne. Perhaps you’re not looking to find the stillness within or clarity all around but would like simply to become stronger and more  flexible. Yoga classes are designed to touch every system, organ and muscle in your body in a very non-intrusive way whilst teaching you...

BREATHE

BREATHE
BREATHE is not only a reminder in inhale deeply, it represents a comprehensive health and wellbeing model. Breathing, Relaxation, Exercise, Appetite, Thinking positively= Healthy Energy. It’s a very simple concept which can apply to any level of health. All you require is the desire. Click on either seminars, workshops or school programmes to discover how to become the expert of...

DIY Retreats

DIY Retreats
After running wellbeing retreats for over 6 years, we no longer wish to assume what you are looking for. We’ve launched DIY retreats. It is a concept that allows you to build an experiene of X number of days with X number of friends (or colleagues) with X numbers of variable activities. All you need to do is fill in the X’s and there are many fun and interesting  to...