Thursday night classes continue with Stacey at the Rye Yacht Club 6-7.30pm, $15
The doors are open to our Kashmir Yoga Trek from August 28- Sept 7….a journey into the heart of where Yoga began. See the retreat page for details.
Last calls for our spectacular Sri Lankan Yoga retreat in June.
Many people ask what the difference between Yoga and Yoga Therapy is. The answer is… quite a bit. For an explanation on the YT and how a personalised approach can address any condition, have a look at our “Yoga at Home” page
Photos from our recent trips to Kashmir and Bali are posted on the PE facebook page with other inspiring links. Hit the thumb button down below and we’ll keep you posted on all the fun things we do.