Thursday night classes have returned to the usual time of 6-7.30pm at the Rye Yacht Club. $15.
YOGA IN THE PARK begins again in Sorrento on Dec 14. See www.yogainthepark.net.au for more details and other start dates at our 7 venues across the southern coast
I will be consulting as a Yoga Therapist at “Inner Qi Health” in Rye between Mon-Wed afternoons from 1-8pm. For other times and days, I will be working out of Sorrento.
For appointments, please call 0423 161 503
Many people ask what the difference between Yoga and Yoga Therapy is. The answer is… quite a bit. For an explanation on the YT and how a personalised approach can address any condition, have a look at our “Yoga at Home” page
Photos from our recent trips to Kashmir and Bali are posted on the PE facebook page with other inspiring links. Hit the thumb button down below and we’ll keep you posted on all the fun things we do.