Thursday night classes continue with Stacey and Marieke at the Rye Yacht Club 6-7.30pm, $15
The doors are open to our Kashmir Yoga Trek 2015 from August 27- Sept 6….a journey into the heart of where Yoga began. See the retreat page for details.
Many people ask what the difference between Yoga and Yoga Therapy is. The answer is… quite a bit. For an explanation on the YT and how a personalised approach can address any condition, have a look at our “Yoga at Home” page
Photos from our recent trip to Kashmir are on the PE facebook page with other inspiring links. Hit the thumb button down below and we’ll keep you posted on all the fun things we do.