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Yoga classes

Posted by on Jan 10, 2012 in Yoga main | 0 comments

 

Yoga classes in Rye, Sorrento, Mt Martha, Somers and Flinders on the Mornington Peninsula and in Melbourne.

Perhaps you’re not looking to find the stillness within or clarity all around but would like simply to become stronger and more  flexible. Yoga classes are designed to touch every system, organ and muscle in your body in a very non-intrusive way whilst teaching you how to listen to your body. Yoga regulates, massages, feeds, grows, harmonises, tones, lengthens and strengthens the physiological and psychological systems of your body.

From May 10, I will be away for 2 weeks. Some classes continue with other teachers for the benefit of your continous practice.

Thursdays at Rye Yacht Club 6pm-7.00
Classes continue whilst I’m away with two student teachers Angela and Despina.
Classes will be 60mins and cost $5 to cover room hire to enable you to maintain your practice.

If the class is supported whilst I’m away, we will continue this routine for the next 4 months as I come and go.

Tuesdays at the Boathoust gym, Rye 6.30-7.30
will continue, same time same price with Jo and Madonna

Mondays at Rye Yacht Club 9.30-10am
Classes resume May 29

Wednesdays at Finch St, Malvern East 6.30-8pm
Classes will resume in the Spring

 

Saturdays at Rye Beach Community House
A four week block is available from July 7-28.
Bookings are essential, please.

 

 

 

 

Monday Tuesday Wednesday Thursday Saturday
mon class recommences in April 6.30-7.30p
Boathouse Gym		 6.30-8pm
5 Finch St Malvern East		 6-7.30pm
Rye Yacht Club		 Sat class recommences May

rye yacht club (opp woolworths on pt nepean rd)
boathouse gym: 30 recreation rd, rye
rye beach community hall: 27 nelson st, rye
melbourne: saint john’s anglican church hall (behind the church) 5 finch st malvern east

anybody of any age, stage, shape or standard are welcome to any class.

All Yoga classes on the Mornington Peninsula are $15 or $135 for a ten-class pass
Our philosophy is to never put money before wellbeing. If you can’t afford the classes, we’re happy to negotiate and would rather see you on the mat than not at all.

Melbourne Yoga classes are a little different however. City prices apply.
casual class $20