Yoga as a therapy

The word “therapy” suggests that it only required when one is ill or something is “wrong”. However, a personalised practice (it only needs to be 10-15 mins) builds resources and wisdom for our bodies and minds, and is recommended for everyone regardless of your level, size, shape, age or religious beliefs.

Yoga Therapy is a science, a comprehensive model to maintain and regain health. There is no magic pill, just desire. Desire to be actively involved in managing your own health through diet and lifestyle. The more simple the technique, the more efficient it is.
Yoga therapy is complementary to other therapies and modalities, working with them to enhance your health… so no need to change who you are seeing.
We all have our IDCPs (individual distinctive constitutional peculiarities) and Yoga Therapy is a very successful modality in addressing anything from muscular skeletal imbalances to a variety of ill effects in the physiological and psychological systems.

For a more detailed list of what Yoga Therapy can address, please see Yoga Vahini’s site. No need to re-write the wheel! Saraswathi has been my teacher and guide.

Treatment may require two to several sessions, depending on how developed the IDCP is. The first session will involve a complete assessment and may run for 60-90 mins. Subsequent sessions will take less time.
Minimum of 2 sessions
1 session $80
2 sessions $140
3 sessions (recommended) $190
4 sessions $240
5 sessions $290
Subsequent sessions $50 (within a 3 month period of the first session)
Visits are recommended in 10-14 day intervals. After 3 months, a total re-assessment will be required as per the first session at a cost of $80
If you are a student of Baxter’s classes, you will receive a further 50% discount on group classes whilst on the programme.
Please contact Baxter b@palateearth.com 0r 0423 161 503 to make an appointment.